What You Will Find In This Book

Going on a Journey
Introduction- how to use the book, myths...

Your Only Chance of Survival
Motivation, self-esteem, and assertiveness...

I'm Lost and Nobody Speaks My Language
Terms and definitions...

What's In My First Aid Kit?
Skills and Interest Identification...

Help, I Forgot to Pack Skills in My Survival Kit!
Volunteering...

Survival of the Fittest
Cover letters and resumes...

Search and Rescue
Where to find employment...

There's Something Behind You
Applications and personal information sheets...

There's Something Looking at Me!
Interviews and references...

Exploring Your Survival Options
Apprenticeship, skills upgrading, small businesses...

Let's Go Home Now
Conclusion, how to recover, good work habits...

Where To Go For Job Search Help
Job Search Agencies...

Free Internet Use and Job Bank Kiosks
Phone Numbers and Websites in this Manual...

Numbers To Call To Upgrade Your Skills
Local educational options...

For Some Extra Help
Suggested book list...